More Everyday Energy:
Minerals in sea moss including natural iodine and iron help support normal energy production and oxygen transport.
Your gut healing journey starts here.
Your digestive system starts adjusting to the active botanical compounds. Gentle soothing of the gut may begin as bloating starts to ease.
Natural enzymes and herbs activate to support smoother digestion and improved nutrient absorption. You may notice lighter meals and reduced bloating.
Your body begins maintaining balance more easily — less bloating, more regularity, and a steady sense of comfort throughout the day.
Minerals in sea moss including natural iodine and iron help support normal energy production and oxygen transport.
A broad spectrum of vitamins and trace minerals helps support your body's normal immune function and can help cover common nutrient gaps.
Natural prebiotic properties help nourish beneficial gut bacteria, supporting regularity and a happy microbiome.
Potassium and magnesium help maintain healthy fluid and electrolyte balance and support normal muscle and nerve function great for unwinding at night.
Naturally occurring iodine supports normal thyroid hormone production and a healthy metabolism.
The non-negotiable we don't compromise on.
High quality ingredients for a refreshing taste
Artificial flavors & sweeteners
Highly potent and effective fresh raw turmeric root in each shot
Low potency turmeric extract
Naturally occurring sugar from fresh fruit only
Added refined sugars
Fully recyclable bottles and packaging through our free scheme
Non-recyclable materials
Naturally occurring sugar from fresh fruit only
Added refined sugars
Nature's own periodic tablein every jar.
The four unique minerals for your skin that help deeply nourish, hydrate, and protect the skin.
The four unique minerals for your skin that help deeply nourish, hydrate, and protect the skin.
The Curated Archive:
Organic Sea Moss
Sourced from the pristine waters of the Atlantic, our botanical archive captures the full spectrum of mineral intelligence. Every jar is a concentration of deep-sea nutrients, refined through cold-press extraction to maintain elemental integrity.
The four unique minerals for your skin that help deeply nourish, hydrate, and protect the skin.
The four unique minerals for your skin that help deeply nourish, hydrate, and protect the skin.
The Curated Archive:
Organic Sea Moss
Sourced from the pristine waters of the Atlantic, our botanical archive captures the full spectrum of mineral intelligence. Every jar is a concentration of deep-sea nutrients, refined through cold-press extraction to maintain elemental integrity.
Founder Ashley was introduced to sea moss through family in Saint Lucia, where it has been traditionally used for its holistic health benefits.
After adding sea moss to her daily routine, Ashley noticed improvements in energy, skin health and overall wellbeing. Inspired by these results, she created Irie Sea Moss to share the natural benefits of this Caribbean superfood with others.
Prefer to collect your order in person? Visit our store in South Woodford and pick up your sea moss directly from us.
Our sea moss is sustainably harvested from the pristine, mineral-rich waters of Saint Lucia in the Caribbean. We work directly with a trusted Saint Lucian farmer with over 20 years of ocean farming experience, ensuring exceptional quality and freshness. By sourcing directly with no middlemen, our sea moss never sits in warehouses for long periods, allowing us to deliver authentic, ocean-grown sea moss at its freshest.
Both varieties are harvested from the same pristine Saint Lucian waters but are dried differently. Gold Sea Moss is naturally sun-dried, giving it a mild, neutral flavour that's ideal for smoothies, teas, and recipes. Purple Sea Moss is shade-dried to help preserve its naturally occurring anthocyanins, the same plant pigments found in blueberries and beetroot that have been extensively studied for their antioxidant and anti-inflammatory properties. Due to its more concentrated mineral profile, we recommend a smaller daily serving.
If you're new to sea moss, we recommend starting with 1 tablespoon daily before increasing to your full serving. Enjoy 2–2.5 tablespoons of Gold Sea Moss Gel or 1–1.5 tablespoons of Purple Sea Moss Gel each day. Mix it into smoothies, herbal teas, juices, or enjoy it straight from the spoon. Consistency is the key to making sea moss part of your daily routine.
Sea moss gel is incredibly versatile and easy to enjoy every day. Blend it into smoothies, juices, herbal teas, or warm water with lemon, or stir it into porridge, soups, sauces, and dressings as a natural thickener. You can also apply Gold Sea Moss Gel directly to clean skin as a nourishing face mask for around 15 minutes before rinsing.
Store your sea moss gel in the refrigerator as soon as it arrives. It will stay fresh for 3–4 weeks when refrigerated, or freeze it in ice cube trays for easy daily portions, where it can be stored for up to 6 months. As our sea moss gel contains no artificial preservatives, always use a clean, dry spoon to help maintain its freshness and natural quality.
The claim that sea moss contains 92 of the 102 minerals the body needs isn't supported by scientific evidence. However, authentic ocean-grown sea moss is naturally rich in a broad range of essential minerals, including iodine, potassium, calcium, magnesium, iron, and zinc, along with many trace elements absorbed from the ocean. It's one of nature's most mineral-rich marine superfoods and a nutritious addition to a balanced diet.